Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Nicolas Sltn
Team: Fitness Park - Frouard (Frouard, France)
Date: Saturday, January 9, 2016
Time: 30:52
Distance: 7.87 Miles
Completed:
Calories: 369
Speed (MPH): 15.3 Avg / 30.1 Max
Power (Watts): 175 Avg / 570 Max
Cadence (RPM): 66 Avg / 142 Max
Heartrate (BPM): 158 Avg / 178 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.