Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Chad Stanton
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Saturday, January 9, 2016
Time: 30:31
Distance: 9.20 Miles
Laps: 1.3
Calories: 411
Speed (MPH): 18.1 Avg / 26.1 Max
Power (Watts): 200 Avg / 475 Max
Cadence (RPM): 71 Avg / 94 Max
Heartrate (BPM): 155 Avg / 174 Max

Laps

6.98 mi in 21:04
2.22 mi in 9:27