Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, January 9, 2016
Time: 35:09
Distance: 9.18 Miles
Laps: 2.1
Calories: 345
Speed (MPH): 15.7 Avg / 19.5 Max
Power (Watts): 140 Avg / 191 Max
Cadence (RPM): 53 Avg / 62 Max
Heartrate (BPM): 110 Avg / 174 Max

Laps

4.42 mi in 17:24
4.42 mi in 16:33
0.34 mi in 1:12