Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: J Shipley
Team: YMCA - Greater Boston - Oak Square (Brighton, MA)
Date: Saturday, January 9, 2016
Time: 32:29
Distance: 9.76 Miles
Laps: 2.2
Calories: 425
Speed (MPH): 18.0 Avg / 29.9 Max
Power (Watts): 194 Avg / 586 Max
Cadence (RPM): 66 Avg / 104 Max
Heartrate (BPM): 125 Avg / 172 Max

Laps

4.42 mi in 14:18
4.42 mi in 13:53
0.92 mi in 4:18