Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mike Lazelle
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Saturday, January 9, 2016
Time: 25:11
Distance: 7.22 Miles
Completed:
Calories: 314
Speed (MPH): 17.2 Avg / 30.1 Max
Power (Watts): 184 Avg / 570 Max
Cadence (RPM): 77 Avg / 103 Max
Heartrate (BPM): 164 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.