Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John H
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Saturday, January 9, 2016
Time: 16:11
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 14.7 Avg / 23.9 Max
Power (Watts): 133 Avg / 350 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 163 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.