Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Joyce
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, January 9, 2016
Time: 22:01
Distance: 4.50 Miles
Laps: 3.0
Calories: 174
Speed (MPH): 12.3 Avg / 19.6 Max
Power (Watts): 108 Avg / 234 Max
Cadence (RPM): 50 Avg / 81 Max
Heartrate (BPM): 112 Avg / 123 Max

Laps

1.50 mi in 7:22
1.50 mi in 7:16
1.50 mi in 7:23