Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Maynard
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, January 9, 2016
Time: 13:17
Distance: 3.62 Miles
Laps: 1.1
Calories: 139
Speed (MPH): 16.4 Avg / 22.2 Max
Power (Watts): 151 Avg / 286 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 170 Avg / 178 Max

Laps

3.37 mi in 12:11
0.25 mi in 1:06