Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Jean-Pierre Tremblay
Team: Energie Cardio - Beauport (Beauport, QC, Canada)
Date: Sunday, January 10, 2016
Time: 32:26
Distance: 7.53 Miles
Laps: 1.0
Calories: 319
Speed (MPH): 13.9 Avg / 31.0 Max
Power (Watts): 140 Avg / 284 Max
Cadence (RPM): 40 Avg / 79 Max
Heartrate (BPM): 150 Avg / 167 Max

Laps

7.22 mi in 26:58
0.31 mi in 5:28