Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nolan Anthony
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Sunday, January 10, 2016
Time: 8:29
Distance: 1.55 Miles
Laps: 1.6
Calories: 51
Speed (MPH): 11.0 Avg / 18.1 Max
Power (Watts): 76 Avg / 181 Max
Cadence (RPM): 51 Avg / 67 Max
Heartrate (BPM): 129 Avg / 141 Max

Laps

1.00 mi in 4:50
0.55 mi in 3:39