Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Zdvorak
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Sunday, January 10, 2016
Time: 20:22
Distance: 5.00 Miles
Laps: 5.0
Calories: 163
Speed (MPH): 14.7 Avg / 23.5 Max
Power (Watts): 110 Avg / 330 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 127 Avg / 168 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:08
1.00 mi in 3:59
1.00 mi in 4:44
1.00 mi in 3:03