Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: russell hoogasian
Team: Heidi Miller (Groton, MA)
Date: Sunday, January 10, 2016
Time: 24:53
Distance: 6.98 Miles
Completed:
Calories: 314
Speed (MPH): 16.8 Avg / 23.7 Max
Power (Watts): 186 Avg / 311 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 153 Avg / 178 Max

Ghost

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