Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randall Ambroz
Team: Dan Abraham Healthy Living Center - Mayo Clinic (Rochester, MN)
Date: Sunday, January 10, 2016
Time: 44:17
Distance: 14.00 Miles
Laps: 14.0
Calories: 553
Speed (MPH): 19.0 Avg / 29.6 Max
Power (Watts): 184 Avg / 586 Max
Cadence (RPM): 57 Avg / 117 Max
Heartrate (BPM): 29 Avg / 153 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:20
1.00 mi in 3:12
1.00 mi in 3:07
1.00 mi in 3:12
1.00 mi in 3:07
1.00 mi in 3:08
1.00 mi in 3:11
1.00 mi in 3:04
1.00 mi in 3:14
1.00 mi in 3:11
1.00 mi in 3:06
1.00 mi in 2:35
1.00 mi in 3:24