Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Cathy I
Team: Carmody Recreation Center (Lakewood, CO)
Date: Sunday, January 10, 2016
Time: 35:20
Distance: 7.63 Miles
Laps: 1.1
Calories: 292
Speed (MPH): 13.0 Avg / 21.4 Max
Power (Watts): 113 Avg / 218 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 134 Avg / 154 Max

Laps

6.98 mi in 30:18
0.65 mi in 5:02