Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Sunday, January 10, 2016
Time: 20:06
Distance: 5.37 Miles
Laps: 1.2
Calories: 208
Speed (MPH): 16.0 Avg / 19.6 Max
Power (Watts): 148 Avg / 208 Max
Cadence (RPM): 55 Avg / 62 Max
Heartrate (BPM): 123 Avg / 139 Max

Laps

4.42 mi in 16:46
0.95 mi in 3:20