Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sol Rothenberg
Team: Rothenberg Home Gym (Livonia, MI)
Date: Sunday, January 10, 2016
Time: 41:35
Distance: 12.41 Miles
Laps: 3.7
Calories: 545
Speed (MPH): 17.9 Avg / 25.0 Max
Power (Watts): 194 Avg / 733 Max
Cadence (RPM): 46 Avg / 76 Max
Heartrate (BPM): 55 Avg / 200 Max

Laps

3.37 mi in 11:34
3.37 mi in 11:15
3.37 mi in 11:05
2.30 mi in 7:41