Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Lisa DeLalla
Team: Norton Health and Fitness (Norton, MA)
Date: Sunday, January 10, 2016
Time: 20:52
Distance: 5.25 Miles
Laps: 1.1
Calories: 174
Speed (MPH): 15.1 Avg / 19.3 Max
Power (Watts): 115 Avg / 220 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 156 Avg / 171 Max

Laps

5.00 mi in 19:15
0.25 mi in 1:37