City Express 4.53 mi

Leaderboard

Ride Details

Rider: Howard Loeffler
Team: Orchid Island Tennis and Fitness (Orchid, FL)
Date: Sunday, January 10, 2016
Time: 41:10
Distance: 7.88 Miles
Laps: 1.7
Calories: 412
Speed (MPH): 11.5 Avg / 31.6 Max
Power (Watts): 142 Avg / 317 Max
Cadence (RPM): 51 Avg / 87 Max
Heartrate (BPM): 125 Avg / 161 Max

Laps

4.53 mi in 23:53
3.35 mi in 17:17