City Express 4.53 mi

Leaderboard

Ride Details

Rider: Don Muridan
Team: Issaquah Fitness (Issaquah, WA)
Date: Sunday, January 10, 2016
Time: 29:15
Distance: 4.91 Miles
Laps: 1.1
Calories: 245
Speed (MPH): 10.1 Avg / 29.7 Max
Power (Watts): 116 Avg / 277 Max
Cadence (RPM): 55 Avg / 84 Max
Heartrate (BPM): 156 Avg / 185 Max

Laps

4.53 mi in 24:31
0.38 mi in 4:44