Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Matt Howard
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, January 10, 2016
Time: 18:30
Distance: 4.50 Miles
Laps: 3.0
Calories: 155
Speed (MPH): 14.6 Avg / 19.3 Max
Power (Watts): 115 Avg / 373 Max
Cadence (RPM): 43 Avg / 71 Max
Heartrate (BPM): 120 Avg / 123 Max

Laps

1.50 mi in 6:37
1.50 mi in 5:53
1.50 mi in 6:00