Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Susan Wilmeth
Team: Health Unlimited (Mount Airy, MD)
Date: Sunday, January 10, 2016
Time: 31:51
Distance: 7.22 Miles
Completed:
Calories: 280
Speed (MPH): 13.9 Avg / 24.2 Max
Power (Watts): 123 Avg / 221 Max
Cadence (RPM): 46 Avg / 72 Max
Heartrate (BPM): 126 Avg / 155 Max

Ghost

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