Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Myszka
Team: Anytime Fitness - Dandenong North (Dandenong North, Australia)
Date: Monday, January 11, 2016
Time: 14:49
Distance: 4.41 Miles
Laps: 1.1
Calories: 199
Speed (MPH): 17.9 Avg / 29.6 Max
Power (Watts): 200 Avg / 505 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 120 Avg / 123 Max

Laps

4.01 mi in 13:00
0.40 mi in 1:49