Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Monday, January 11, 2016
Time: 46:21
Distance: 12.00 Miles
Laps: 12.0
Calories: 381
Speed (MPH): 15.5 Avg / 18.0 Max
Power (Watts): 113 Avg / 184 Max
Cadence (RPM): 66 Avg / 71 Max
Heartrate (BPM): 60 Avg / 138 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:06
1.00 mi in 3:54
1.00 mi in 3:49
1.00 mi in 3:46
1.00 mi in 3:49
1.00 mi in 3:45
1.00 mi in 3:46
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 3:47
1.00 mi in 3:45