Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rich Wise
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Monday, January 11, 2016
Time: 20:08
Distance: 5.65 Miles
Laps: 1.1
Calories: 230
Speed (MPH): 16.8 Avg / 26.9 Max
Power (Watts): 166 Avg / 480 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 148 Avg / 173 Max

Laps

5.00 mi in 16:24
0.65 mi in 3:44