Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Andrew Cox
Team: Cox Family Basement (Hawthorn Woods, IL)
Date: Monday, January 11, 2016
Time: 30:08
Distance: 8.87 Miles
Laps: 1.1
Calories: 393
Speed (MPH): 17.7 Avg / 21.7 Max
Power (Watts): 193 Avg / 600 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 133 Avg / 146 Max

Laps

8.38 mi in 28:36
0.49 mi in 1:32