Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Golden
Team: Magnuson Athletic Club (Seattle, WA)
Date: Monday, January 11, 2016
Time: 21:38
Distance: 5.43 Miles
Completed:
Calories: 206
Speed (MPH): 14.8 Avg / 24.0 Max
Power (Watts): 135 Avg / 342 Max
Cadence (RPM): 83 Avg / 97 Max
Heartrate (BPM): 117 Avg / 137 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.