Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: T Nolen
Team: Fitness Superstore (Benicia, CA)
Date: Monday, January 11, 2016
Time: 31:24
Distance: 8.63 Miles
Laps: 1.0
Calories: 374
Speed (MPH): 16.5 Avg / 23.4 Max
Power (Watts): 174 Avg / 458 Max
Cadence (RPM): 46 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

8.38 mi in 29:35
0.25 mi in 1:49

Personal Best

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