Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: S S
Team: Anytime Fitness - Smithfield (Smithfield, RI)
Date: Monday, January 11, 2016
Time: 31:06
Distance: 5.37 Miles
Laps: 1.3
Calories: 205
Speed (MPH): 10.4 Avg / 19.0 Max
Power (Watts): 86 Avg / 201 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 112 Avg / 126 Max

Laps

4.01 mi in 22:20
1.36 mi in 8:46