Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, January 11, 2016
Time: 56:35
Distance: 15.25 Miles
Laps: 3.5
Calories: 600
Speed (MPH): 16.2 Avg / 19.9 Max
Power (Watts): 152 Avg / 213 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 17:41
4.42 mi in 16:15
4.42 mi in 15:37
1.99 mi in 7:02