Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Hinson
Team: West Coast Fitness (Portland, OR)
Date: Monday, January 11, 2016
Time: 15:14
Distance: 3.56 Miles
Laps: 3.6
Calories: 108
Speed (MPH): 14.0 Avg / 18.7 Max
Power (Watts): 95 Avg / 184 Max
Cadence (RPM): 42 Avg / 53 Max
Heartrate (BPM): 55 Avg / 108 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:31
1.00 mi in 3:50
0.56 mi in 2:09