Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Ross Gardner
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Monday, January 11, 2016
Time: 52:59
Distance: 9.13 Miles
Laps: 1.7
Calories: 302
Speed (MPH): 10.3 Avg / 24.1 Max
Power (Watts): 71 Avg / 163 Max
Cadence (RPM): 41 Avg / 93 Max
Heartrate (BPM): 123 Avg / 138 Max

Laps

5.43 mi in 31:27
3.70 mi in 21:32