Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: ken lipman
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Monday, January 11, 2016
Time: 16:02
Distance: 4.01 Miles
Completed:
Calories: 151
Speed (MPH): 14.8 Avg / 20.6 Max
Power (Watts): 134 Avg / 312 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 50 Avg / 50 Max

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