Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Johnson
Team: Anytime Fitness - Bristol (Bristol, VA)
Date: Monday, January 11, 2016
Time: 16:19
Distance: 4.00 Miles
Laps: 4.0
Calories: 135
Speed (MPH): 14.7 Avg / 21.0 Max
Power (Watts): 113 Avg / 263 Max
Cadence (RPM): 50 Avg / 65 Max
Heartrate (BPM): 28 Avg / 125 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:08
1.00 mi in 4:03
1.00 mi in 3:42