Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, January 11, 2016
Time: 15:00
Distance: 4.43 Miles
Completed:
Calories: 161
Speed (MPH): 17.3 Avg / 21.8 Max
Power (Watts): 154 Avg / 434 Max
Cadence (RPM): 44 Avg / 57 Max
Heartrate (BPM): 115 Avg / 138 Max

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