Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Julie Henderson
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, January 11, 2016
Time: 21:57
Distance: 3.68 Miles
Laps: 1.1
Calories: 182
Speed (MPH): 10.1 Avg / 18.8 Max
Power (Watts): 114 Avg / 270 Max
Cadence (RPM): 52 Avg / 90 Max
Heartrate (BPM): 118 Avg / 128 Max

Laps

3.37 mi in 18:13
0.31 mi in 3:44