Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Ken Mage
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Monday, January 11, 2016
Time: 31:48
Distance: 7.53 Miles
Laps: 1.0
Calories: 313
Speed (MPH): 14.2 Avg / 28.7 Max
Power (Watts): 140 Avg / 474 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 123 Avg / 174 Max

Laps

7.22 mi in 28:38
0.31 mi in 3:10