Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Douglas Squires
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 11, 2016
Time: 37:25
Distance: 10.51 Miles
Laps: 3.1
Calories: 436
Speed (MPH): 16.9 Avg / 23.3 Max
Power (Watts): 170 Avg / 387 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 9 Avg / 128 Max

Laps

3.37 mi in 10:25
3.37 mi in 12:25
3.37 mi in 11:32
0.40 mi in 3:03