Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Zachary Proctor
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Monday, January 11, 2016
Time: 26:03
Distance: 5 Miles
Completed:
Calories: 160
Speed (MPH): 11.6 Avg / 20.5 Max
Power (Watts): 79 Avg / 237 Max
Cadence (RPM): 81 Avg / 139 Max
Heartrate (BPM): 168 Avg / 189 Max

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