Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: gregg tiedeman
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Monday, January 11, 2016
Time: 18:01
Distance: 4.50 Miles
Laps: 1.1
Calories: 175
Speed (MPH): 15.0 Avg / 25.1 Max
Power (Watts): 138 Avg / 326 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 145 Avg / 167 Max

Laps

4.01 mi in 15:13
0.49 mi in 2:48