Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Alycia Graham
Team: Retro Fitness - North Arlington (North Arlington, NJ)
Date: Monday, January 11, 2016
Time: 30:33
Distance: 7.29 Miles
Laps: 1.0
Calories: 300
Speed (MPH): 14.3 Avg / 28.1 Max
Power (Watts): 139 Avg / 425 Max
Cadence (RPM): 62 Avg / 86 Max
Heartrate (BPM): 117 Avg / 123 Max

Laps

6.98 mi in 28:59
0.31 mi in 1:34