Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Barry Goetschius
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 11, 2016
Time: 18:48
Distance: 4.52 Miles
Laps: 1.1
Calories: 168
Speed (MPH): 14.4 Avg / 21.2 Max
Power (Watts): 125 Avg / 255 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 149 Avg / 165 Max

Laps

4.01 mi in 16:02
0.51 mi in 2:46