Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Todd Iwanicki
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Monday, January 11, 2016
Time: 29:11
Distance: 8.02 Miles
Laps: 2.0
Calories: 330
Speed (MPH): 16.5 Avg / 24.5 Max
Power (Watts): 164 Avg / 423 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 159 Avg / 168 Max

Laps

4.01 mi in 14:12
4.01 mi in 14:59