Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jerry Sumner
Team: Norton Health and Fitness (Norton, MA)
Date: Monday, January 11, 2016
Time: 32:31
Distance: 7.87 Miles
Completed:
Calories: 349
Speed (MPH): 14.5 Avg / 28.5 Max
Power (Watts): 154 Avg / 379 Max
Cadence (RPM): 94 Avg / 115 Max
Heartrate (BPM): 135 Avg / 145 Max

Ghost

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