Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Monday, January 11, 2016
Time: 55:00
Distance: 15.99 Miles
Laps: 10.7
Calories: 600
Speed (MPH): 17.4 Avg / 23.6 Max
Power (Watts): 158 Avg / 323 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 126 Avg / 150 Max

Laps

1.50 mi in 5:30
1.50 mi in 5:09
1.50 mi in 5:09
1.50 mi in 5:02
1.50 mi in 5:15
1.50 mi in 5:10
1.50 mi in 5:09
1.50 mi in 4:54
1.50 mi in 5:08
1.50 mi in 5:08
0.99 mi in 3:26