Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Chad Smith
Team: Grizzly Family Fitness (Palmer, AK)
Date: Monday, January 11, 2016
Time: 12:07
Distance: 4.01 Miles
Completed:
Calories: 191
Speed (MPH): 19.5 Avg / 24.2 Max
Power (Watts): 238 Avg / 381 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 117 Avg / 129 Max

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