Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bob Nimmo
Team: Retro Fitness - New City (New City, NY)
Date: Tuesday, January 12, 2016
Time: 29:31
Distance: 6.74 Miles
Laps: 2.0
Calories: 222
Speed (MPH): 13.7 Avg / 19.1 Max
Power (Watts): 101 Avg / 181 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 134 Avg / 146 Max

Laps

3.37 mi in 14:32
3.37 mi in 14:59