Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jeff Hoffert
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Tuesday, January 12, 2016
Time: 9:09
Distance: 3.00 Miles
Laps: 2.0
Calories: 131
Speed (MPH): 19.7 Avg / 27.1 Max
Power (Watts): 215 Avg / 461 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 148 Avg / 171 Max

Laps

1.50 mi in 4:03
1.50 mi in 5:06