Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: ed moore
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Tuesday, January 12, 2016
Time: 20:49
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 11.4 Avg / 23.0 Max
Power (Watts): 102 Avg / 272 Max
Cadence (RPM): 70 Avg / 103 Max
Heartrate (BPM): 130 Avg / 143 Max

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