Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Sierra Lambeth
Team: William Kumala (Shelby, NC)
Date: Tuesday, January 12, 2016
Time: 28:31
Distance: 6.01 Miles
Laps: 1.1
Calories: 221
Speed (MPH): 12.6 Avg / 21.8 Max
Power (Watts): 105 Avg / 245 Max
Cadence (RPM): 55 Avg / 104 Max
Heartrate (BPM): 154 Avg / 191 Max

Laps

5.43 mi in 24:16
0.58 mi in 4:15