Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Jim Trocano
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Tuesday, January 12, 2016
Time: 34:53
Distance: 10.02 Miles
Laps: 1.2
Calories: 421
Speed (MPH): 17.2 Avg / 28.3 Max
Power (Watts): 177 Avg / 571 Max
Cadence (RPM): 65 Avg / 92 Max
Heartrate (BPM): 142 Avg / 180 Max

Laps

8.38 mi in 28:59
1.64 mi in 5:54